Exercise Resistance Band Set Colors and Resistance: Pink: Light resistance - perfect for warm-ups and stretching exercises. Purple: Medium resistance - suitable for toning muscles and increasing the intensity of your workout. Green: Strong resistance - designed for more advanced strength training. Specification: Material: Durable cotton and latex blend, providing flexibility and resistance to stretching. Non-slip finish on the inside for stability during training. Size: Universal, suitable for exercises on various body parts (legs, buttocks, arms). Application: Training at home, in the gym and outdoors. Perfect for warm-ups, exercises to strengthen the muscles of the legs, hips and buttocks. Benefits: Helps increase flexibility, strength and body stability. Easy to use and store, ideal for people of all ages and levels advancement. Included: 3 resistance bands in different colors Convenient bag for storing and carrying the set |